Rock Steady Boxing | Paragon Academy

Rock Steady Boxing

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Rock Steady Boxing

Rock Steady Boxing

The best mixed martial arts school on the central coast is launching a brand new boxing program dedicated to helping people with Parkinson's disease. Together we can change lives! Though it may seem surprising, non-contact boxing-inspired exercise is dramatically improving the ability of people with Parkinson's to live independent lives.

Our non-contact boxing program directly addresses symptoms of Parkinson's such as balance, instability, rigidity, tremors, "shuffling" and even depression. Our skilled trainers continuously change the routine, which activates mental focus and pushes the participant past limited motion to re-establish connections in the brain which lead to smoother and more fluid movement.

All participants are encouraged to start with a FREE orientation with one of our program instructors to go over basic technique and receive an overview of the program!

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